Train your brain, Transform your life

Neurofeedback

Why choose Neurofeedback, especially if you’ve already tried therapy

You have done the work in therapy—talked it through, explored your past, developed insight. But maybe something still feels stuck. That’s where neurofeedback can help.

Neurofeedback doesn’t replace therapy—it enhances it.

When the brain is running on outdated patterns due to trauma, stress, or developmental imbalances, even the best therapeutic insights can be hard to implement. Neurofeedback trains the brain to regulate itself, making it easier to feel calmer, focus better, and break free of stuck emotional patterns.

Think of it as therapy for your nervous system. Neurofeedback creates the inner stability you need so your mind and emotions can truly heal.

Get Matched with a Therapist

What Is Neurofeedback?

Neurofeedback is a form of biofeedback for the brain. It uses real-time monitoring of your brainwave activity via EEG sensors to provide feedback that teaches your brain how to self regulate.

  • NNon-Invasive, Drug Free Treatment
  • NImproved Self-Regulation and Mental Clarity
  • NSupport for a Wide Range of Conditions

Over time, your brain begins to shift out of dysregulation—like anxiety, fatigue, or overwhelm— and into more balanced and healthy brainwave patterns.

The goal? A stable, calm state of mind—so you can think clearly, feel emotionally balanced, and live with more ease.

What is Clinical Neurofeedback?

Clinical neurofeedback uses advanced EEG technology paired with therapist-guided protocols to assess, track, and retrain brainwave activity for therapeutic purposes.

At Newmarket Therapy Centre, our neurofeedback is always integrated with clinical expertise in trauma-informed care, psychotherapy, and mind-body healing.

What can Neurofeedback help with?

Neurofeedback has been shown to improve or reduce symptoms related to:

  • NADHD and Attention Disorders
  • NAnxiety and Panic Attacks
  • NDepression
  • NPTSD and Complex Trauma
  • NAutism Spectrum
  • NInsomnia and Sleep Issues
  • NChronic Stress and Fatigue
  • NEmotional Reactivity
  • NPhobias and OCD
  • NAttachment and Developmental Disorders
  • NChronic Pain and Stress-Related Conditions

Why are brainwaves so important?

Your brain operates using electrical rhythms called brainwaves. Each type of brainwave supports different mental, emotional, and physiological functions.

Balancing brainwaves is like tuning an instrument. Neurofeedback gently helps your brain “tune itself” toward calm, clear, and adaptive states.

When these waves are out of balance—too fast, too slow, or incoherent—you may experience:

Trouble focusing

Chronic anxiety

Poor sleep

Mood swings

Disconnection or emotional numbness

Types of Brainwaves

Delta
Deep sleep, immune repair

Theta
Subconscious, creativity, memory

Alpha
Calm alertness, absorption, mental flow

Beta
Focus, logic, executive function

Gamma
Integration, learning, insight, peak performance

The Neurofeedback Methods We Offer

We tailor your brain training program using a variety of scientifically validated approaches.

Infra-Low Frequency Neurofeedback (ILF)

Trains deep regulatory brain functions through extremely slow frequencies. Promotes emotional regulation, stability, and calm.

Best for:

  • Trauma
  • Anxiety
  • Stress
  • ADHD
  • Personality Disorders
  • Developmental Disorders

Low Energy Neurofeedback System (LENS) Neurofeedback

Uses ultra-low electromagnetic signals to reset and reorganize stuck brain patterns. Sessions are brief, powerful, and require no screen or sound. Excellent for sensitive nervous systems, concussions, fatigue, or overstimulation.

Best for:

  • Cognitive Fog
  • PTSD
  • OCD
  • Anxiety
  • Depression
  • Chronic Pain

Body LENS Therapy

A gentle, body-based approach to calming the nervous system. Uses ultra-low signals to release stored stress in the body. Helps regulate the nervous system and restore a sense of safety. Complements talk therapy, somatic work, and traditional LENS sessions.

Best for:

  • Trauma
  • Chronic Tension
  • Sensitivity
  • Emotional Shutdown

Synchrony Training

Produces meditative, unified brain states using fractal visuals and sound. Improves sense of safety and openness in the body.

Best for:

  • Social Anxiety
  • Attachment Issues
  • Mindfulness Enhancement

Alpha-Theta Neurofeedback

Accesses subconscious healing states using guided imagery and binaural beats. Ideal for emotional processing and inner transformation.

Best for:

  • Trauma Resolution
  • Addictions
  • Inner Healing

Biofeedback & Heart Rate Variability (HRV) Training

Syncs breath with heart rhythms for deeper parasympathetic activation. Often used before neurofeedback to enhance brain learning capacity.

Best for:

  • Anxiety
  • Tension
  • Chronic Stress
  • Pain
  • Migraines

Neurofeedback + Psychotherapy = A Winning Combination

At Newmarket Therapy Centre, we integrate neurofeedback into your psychotherapy journey.

While psychotherapy helps you explore and shift thoughts, feelings, and behaviors, neurofeedback makes your brain more capable of receiving, processing, and integrating those changes. The result is faster, deeper, more lasting healing.

We also combine neurofeedback with:

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EMDR Therapy

For trauma, dissociation, and emotional flooding

$

Cognitive Behavioural Therapy

For anxiety and depression

$

Dialectical Behavior Therapy

For emotional regulation

$

Somatic Therapy

For releasing trauma stored in the body

$

Heart-Centered Coaching

For clarity, creativity, and peak performance

Your Neurofeeback Specialists

Jason Koenigbaur RP, MTS

Service Locations: Newmarket, Aurora (Fridays only)

Jason specializes in advanced neurofeedback approaches including Infra-Low Neurofeedback, LENS, Synchrony Training, Alpha-Theta, and Heart Rate Variability (HRV) Biofeedback. He integrates these methods with psychotherapy to support deep nervous system regulation, trauma resolution, and emotional healing.

Eva Molawka MSW, RSW

Service Locations: Aurora, Newmarket (Friday only)

Eva is trained in LENS Neurofeedback and Body LENS Therapy, using these gentle, body based approaches to help clients release stored tension, reduce overwhelm, and restore inner calm. Her work is especially supportive for sensitive nervous systems and trauma recovery.

Frequently Asked Questions

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How many sessions will I need?

Most people notice improvements within the first 4–6 sessions. For lasting results, a typical program runs 20–40 sessions depending on your goals and symptoms.

Is it safe?

Yes. Neurofeedback is non-invasive and medication-free. We use FDA-cleared systems and tailor treatment to your unique nervous system.

Will I feel anything during the session?

No. Neurofeedback is painless and relaxing. You may feel calmer or more centered after a session, but the learning happens beneath conscious awareness.

What if I’m already on medication?

Neurofeedback can be done alongside medication. Many clients are eventually able to reduce or eliminate medication under their doctor’s supervision.

How does LENS differ from other methods?

LENS is quicker and does not rely on visuals or effort. It’s ideal for sensitive systems, brain fog, fatigue, or clients who struggle with traditional feedback-based training.

Can I do neurofeedback without therapy?

Yes, but we find that combining both creates the most powerful transformation. If you’re already working with a therapist, we can collaborate as part of your care team.

Begin Your Brain Training Journey

If you’re ready to feel calmer, clearer, and more in control—naturally—we’re here to guide you. Whether you’re dealing with chronic anxiety, trauma, ADHD, or simply want to perform at your peak, neurofeedback can help your brain do what it was built to do: heal itself.

Neurofeeback is covered under you insurance when it is used as tool within your psychotherapy sessions.