Neurofeedback

LENS Neurofeedback

Fast, Gentle Brain Reset —In Just Minutes

LENS Neurofeedback (Low Energy Neurofeedback System) is a powerful, time-efficient form of neurofeedback that helps the brain break free from stuck patterns—without the need to sit still, focus on a screen, or engage in long sessions. It’s ideal for clients who feel overstimulated, easily distracted, or have trouble concentrating for extended periods.

Helps with:

  • Depression
  • Anxiety
  • PTSD
  • Sleep Issues
  • OCD
  • Addictions
  • ADHD
  • Chronic Pain
  • Autism
  • Emotional Reactivity
  • Fatigue
  • Focus
  • Motivation
  • Memory
  • Peak Performance

How It Works

A few small sensors are placed on your scalp to read your brain’s unique electrical activity (EEG)

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That information is then reflected back to your brain via a tiny electromagnetic signal—1,000 times weaker than a watch batter

Although you don’t feel the signal, it gives your brain a subtle “nudge,” helping it disrupt stuck patterns and reorganize itself toward better balance and function.

Each session takes only a few minutes, yet the impact can be significant. Most clients begin to notice shifts in mood, energy, focus, and emotional reactivity within the first few sessions.

LENS Neurofeedback (Low Energy Neurofeedback System)

Why Clients Choose LENS

Extremely short session – ideal for busy people or those with focus challenges

No screens or effort required – just sit back and let your brain do the work cus challenges

Gentle and non-invasive – perfect for sensitive nervous systems

Broad range of benefits – from trauma and addiction recovery to cognitive performance and emotional balance

Backed by Research and Real-World Results

Developed by Dr. Len Ochs in 1990, the LENS system has helped tens of thousands of people worldwide. According to Ochs Labs, over 85% of clients see noticeable improvements in symptoms and functioning, often with as few as 11 sessions.

We proudly use the LENS system by Ochs Labs at Newmarket Therapy Centre —bringing you the most refined and effective form of direct neurofeedback available today.

“Body LENS doesn’t just calm the mind—it teaches the body what safety feels like again.”

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