Elena Tikhostoup — RP (Q), MACP — Registered Psychotherapist (Qualifying), Student Intern at Newmarket Therapy Centre
Student Intern · Reduced-Rate Therapy

Elena Tikhostoup

RP (Q) · BA (Hons) Behavioural Psychology · MACP

Registered Psychotherapist (Qualifying) · Student Intern · Newmarket Therapy Centre
In-Person & Online (Ontario-wide)

🌎 English & Russian

AnxietyDepressionStress & BurnoutGrief & LossLife TransitionsRelationship IssuesAdultsCouplesTeens & Adolescents
Session Fees — Student Intern Rate
Individual (50 min)$80

Sliding-scale spots available for those facing financial barriers. Please inquire with Susan.

Coverage under extended health benefits varies for student interns — please check with your insurer. Receipts provided.

Office Hours
Tuesday3:00 pm – 8:00 pm
Thursday10:00 am – 3:00 pm

New clients please contact Susan first — she will match you with the right therapist.

About Elena

Elena Tikhostoup is a Registered Psychotherapist (Qualifying) and student intern at Newmarket Therapy Centre, working with adults, couples, teens, and adolescents in both English and Russian. She brings together a unique foundation in Behavioural Psychology (BA Hons, Seneca Polytechnic) and a Master of Arts in Counselling Psychology (Yorkville University) — offering a thoughtful blend of practical guidance and emotional depth.

Elena's approach is deeply person-centred, helping clients gently explore and make sense of their experiences while also building meaningful, everyday skills that support real-life change. She understands that each person's story is unique, and takes time to truly listen and meet clients where they are — with empathy, cultural humility, and unconditional positive regard.

People are not defined by what they have been through, but by the choices they make moving forward. While life experiences — including trauma and loss — can have a deep impact, they do not have to determine your future.

Elena Tikhostoup — Newmarket Therapy Centre

Clinical Approach

Elena uses an integrative, flexible approach tailored to each individual. Drawing from evidence-based therapies including Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT), she supports clients in understanding their emotions, developing practical coping skills, reconnecting with their values, and recognising their existing strengths.

At its core, Elena's work is grounded in a strong Person-Centred approach — in which the therapeutic relationship itself becomes a safe, supportive foundation for growth, empowering clients to gain greater clarity, confidence, and a deeper sense of connection with themselves, moving toward a more balanced, meaningful, and authentic life.

Therapy Approaches

Dialectical Behaviour Therapy (DBT)Emotionally Focused Therapy (EFT)Acceptance & Commitment Therapy (ACT)Solution-Focused Brief TherapyPerson-Centred TherapyMindfulnessTrauma-Informed Practice

Who Elena Works With

AdultsCouplesTeens & AdolescentsAnxietyDepressionStress ManagementGrief & LossBurnoutCaregiver StressSelf-AwarenessEmotional RegulationLife TransitionsRelationship DifficultiesCross-Cultural Identity

Education & Training

MACP — Counselling Psychology

Yorkville University (in progress)

BA (Hons) — Behavioural Psychology

Seneca Polytechnic

Registered Psychotherapist (Q)

CRPO · Student Intern under senior NTC supervision

About Elena's student-intern rate: Elena's $80/hour rate reflects her status as a Master's-level student intern in the final stage of her clinical training, working under the direct supervision of senior NTC clinicians. A limited number of sliding-scale spots are available for those facing financial barriers — please inquire with Susan.

Getting Started

Newmarket Therapy Centre

Newmarket, Ontario

In-person and online sessions available across Ontario. Susan, our Client Care Manager, will personally match you with the right therapist before your first session.

Call (289) 500-8039 ›
Insurance & Coverage

Coverage under extended health benefits varies for student-intern psychotherapy — please check with your insurer in advance.

Receipts provided after each session.

Meet the Full Team

Browse our full team of registered therapists — each with their own specialties, approaches, and availability.

View All Therapists ›

Ready to Work with Elena?

Elena is accepting adults, couples, teens, and adolescents at Newmarket Therapy Centre — in person and online across Ontario. Sessions available in English and Russian at a reduced student-intern rate of $80/hour.