Healing Starts
when you’re ready.
Individual, Couple & Family Therapy
Newmarket Counselling & Psychotherapy Services
In-person or virtual care for anxiety, depression, trauma, & relationships.
Call Us To Speak With An Intake Specialist
(289) 500-8039
Ready to Feel Like Yourself Again?
At Newmarket Therapy Centre, we believe starting therapy can feel like a big step — but you don't have to figure it out alone. Our team of Master's-level Registered Psychotherapists and Social Workers provides expert, compassionate, evidence-based care for individuals, couples, and families across York Region.
We help you understand what is keeping you stuck, break the patterns that no longer serve you, and build real tools for lasting change — in person or virtually, wherever you are in Ontario.
Our promise: If you don't feel comfortable with your therapist after your first session, we'll match you with someone new — at no extra charge. Finding the right fit matters, and we stand behind that.
We'll Help You Find the Right Fit
Finding the right therapist is one of the most important parts of the healing process — and we take it seriously. When you reach out, Susan Graham, our warm and experienced Client Care Manager, personally listens to what is bringing you in and matches you with the therapist who is the right fit for you. Not just clinically — but as a person. The right approach, the right personality, the right connection. That match is everything.
You Reach Out
Book online with Susan or call us — for an appointment, a free consultation, or just to ask questions.
Susan Listens
She takes the time to genuinely understand what is bringing you in — no pressure, no judgment.
You Get Matched
Susan personally selects the right therapist — clinically skilled and the right fit for you as a person.
You Begin
Your first session starts building the plan that will genuinely change things — at your pace.
Whether you're ready to book a therapist or just have questions — Susan is here for both. Most insurance plans accepted. No commitment required.
Our Therapist Team
We Treat the Whole Person
True healing isn't just about managing symptoms. Lasting change happens when the mind, heart, and body are all honoured — and that is the foundation every one of our therapists works from.
Our symbol is the three-leaf clover — one petal for the mind, one for the heart, one for the body. Whatever brings you to therapy, our work will honour all of you.
Mind
Understanding the thoughts, beliefs, and patterns keeping you stuck — and building new ways of seeing yourself and the world.
Heart
Gently exploring the emotions, grief, and relational wounds beneath the surface — in a space where you feel genuinely heard and never judged.
Body
Healing lives in the nervous system too. We help you restore a genuine felt sense of safety, calm, and aliveness in your body.
How We Work Together
Every journey is different — but our process is built around one unwavering commitment. Your success.
Assessment & Discovery
We begin by truly getting to know you — exploring what is happening, what has shaped you, and what is keeping you stuck. Together we build a clear, compassionate picture of where you are and what healing looks like for you.
Working Through It Together
With a strong therapeutic relationship as the foundation, we work through your issues using evidence-based approaches tailored to you — at your pace, in a safe and genuinely supportive space.
Evaluate, Refine & Thrive
We regularly review your progress together — celebrating what has changed, adjusting what needs refining, and ensuring your therapy continues to serve your evolving goals. Your success is our goal.
Our promise: If you don't feel comfortable with your therapist after your first session, we'll match you with someone new at no extra charge. Finding the right fit matters — and we stand behind that.
Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.
Eda LeShan
Our Services & Issues We Treat
Expert, evidence-based therapy across a wide range of presentations — always personalized, always delivered by a specialist matched to you.
What Are You Struggling With?
Click any area to learn more. Not sure? Call us — Susan will help you find the right fit.
GAD, panic, social anxiety, phobias & chronic stress.
Major depression, persistent low mood, seasonal & postpartum.
Communication, trust, intimacy, betrayal & renewal.
Single-incident, complex PTSD, childhood trauma & EMDR.
Anger, dysregulation, overwhelm & burnout.
Adolescent anxiety, depression, identity & family conflict.
Food, mood & the gut-brain connection.
Somatic approaches to calm a dysregulated nervous system.
Building a stronger, more authentic sense of self & worth.
Evidence-Based Approaches Tailored to You
Your treatment draws on the approaches best suited to your specific needs — never one-size-fits-all.
Changing unhelpful thought patterns and behaviours.
Skills for emotional regulation, distress tolerance & mindfulness.
Healing inner parts and cultivating self-compassion.
Value-driven living through acceptance & psychological flexibility.
Transforming emotional experience to build resilience.
Rebuilding secure attachment between partners.
Body-centred trauma healing through nervous system awareness.
Healing through art, movement & expressive modalities.
Using light & colour to transform deep emotional states.
Brain training for lasting nervous system regulation.
Integrating the body's role in psychological healing.
Present-centred awareness & whole-person integration.
Reprocessing traumatic memories through bilateral stimulation.
Specialized Trauma & Nervous System Healing
One of the most comprehensive trauma programmes in York Region — combining multiple modalities for the deepest possible results.
Gold-standard trauma processing through bilateral stimulation.
Releasing trauma held in the body through nervous system work.
Brain-based regulation to retrain the nervous system.
Deep regulation using ultra-low brainwave frequencies.
Low Energy Neurofeedback System — brief, gentle & effective.
Extending neurofeedback to the body for somatic trauma release.
Synchronizing brain networks for emotional & cognitive function.
Deep relaxation training for trauma, addiction & healing.
Nervous system training through breath, rhythm & real-time feedback.
Explore Brain-Based Healing with Neurofeedback
Train your brain. Transform your life.
Neurofeedback is a gentle, scientifically informed approach that helps regulate the nervous system and support lasting emotional change. It can be seamlessly integrated into your psychotherapy sessions to deepen healing and accelerate progress.
- N Safe, non-invasive, and medication-free
- NEffective for anxiety, trauma, ADHD, depression, and more
- NEnhances nervous system regulation and emotional resilience
- NSupports deeper integration of therapy work
A Husband & Wife Vision for a Healing Community
Jason Koenigbaur is a Registered Psychotherapist with over 20 years of experience in York Region. Jodie Cara Lindley is a Registered Massage Therapist and Holistic Healing Practitioner. They are husband and wife — and in March 2018 they combined their expertise to open Newmarket Therapy Centre at 436 Queen Street.
Jason had spent his career helping people release the unresolved emotional pain beneath their symptoms. Jodie understood that the body holds what the mind struggles to release. Together they built something different — a centre grounded in the belief that lasting healing requires the integration of mind, heart, and body.
Today their team of 15+ Master's-level therapists carries that vision forward — serving individuals, couples, and families across Newmarket, Aurora, and Ontario province-wide.
Our Therapy Centres
436 Queen Street
(289) 500-8039
16945 Leslie Street, Unit #7
(289) 500-8039
15017 Yonge Street, Suite 200
(289) 272-0200
Secure video therapy anywhere in Ontario
Evenings & weekends available
Only the truth of who you are, if realized, will set you free.
Eckhart Tolle
Booking Your Appointment
We use Jane App — a secure, easy-to-use online booking platform — to manage all appointments. Whether you are a new client getting started or an existing client booking your next session, here is how it works.
First Time Booking
Please contact Susan Graham first. She will complete a free 20-minute intake call and get you set up before your first session.
Contact SusanAlready a Client?
Log in to your Jane App portal to book, reschedule, or manage your upcoming appointments directly.
Book OnlineHow to Book on Jane App
Go to yourtherapists.janeapp.com
Sign in with your existing client account, or use the link sent to you by Susan after your intake call.
Select Your Location
Therapists are listed by location — Queen Street, Leslie Street, and Aurora. Select your preferred location to see available therapists there.
Choose Your Therapist & Time
Select your therapist and pick an available appointment time. In-person and virtual appointments are both available. You can book up to three appointments at one time.
Confirm & Receive Your Email
You will receive a confirmation email with your appointment details, any forms to complete before your session, and a link to manage or cancel your booking.
Booking Policies
Please take a moment to read our booking policies before your appointment. These help us provide the best possible care for all of our clients.
48-Hour Cancellation Policy
All cancellations must be made at least 48 hours before your appointment. To cancel, use the link in your confirmation email. The system will not allow online cancellation within the 48-hour window.
Cancelling Within 48 Hours
If you need to cancel or reschedule within 48 hours, please contact your therapist directly. The online system will not accept late cancellations — you must reach out to your therapist personally.
Please Be Responsible for Your Appointments
We ask that all clients honour their scheduled appointments. If you are unable to attend, please notify your therapist as early as possible so that appointment times can be made available to others who need them.
Online booking is available to existing and approved clients only. If you are new to Newmarket Therapy Centre, please contact Susan Graham to get started — she will personally match you with the right therapist before your first session.
The privilege of a lifetime is to become who you truly are.
C.G. Jung
Blog Articles
Understanding Trauma Bonds: Why We Stay Attached
A trauma bond happens when we form deep emotional attachments to someone who has also caused us harm. It can be confusing—why would we feel drawn to the very people or dynamics that hurt us? But when we look closer, it begins to make sense.
Rethinking Depression: It’s Not Who You Are
When you are feeling depressed, it can be easy to think, “This is just who I am.” The weight, the low energy, the lack of motivation—it can feel like it defines you. But depression isn’t your identity.
The Gottman Method for Couples Therapy
Developed by Drs. John and Julie Gottman, the Gottman Method is a research-based approach to couples therapy that integrates decades of scientific study on relationships. This method provides tools to reduce conflict, deepen friendship, and create a system of shared meaning.




















