Healing Starts
when you’re ready.

Individual, Couple & Family Therapy

Newmarket Counselling & Psychotherapy Services

In-person or virtual care for anxiety, depression, trauma, & relationships.

Get Matched With A Therapist

Call Us To Speak With An Intake Specialist

(289) 500-8039

Newmarket · Aurora · Virtual Ontario-Wide

Ready to Feel Like Yourself Again?

At Newmarket Therapy Centre, we believe starting therapy can feel like a big step — but you don't have to figure it out alone. Our team of Master's-level Registered Psychotherapists and Social Workers provides expert, compassionate, evidence-based care for individuals, couples, and families across York Region.

We help you understand what is keeping you stuck, break the patterns that no longer serve you, and build real tools for lasting change — in person or virtually, wherever you are in Ontario.

therapy session at Newmarket Therapy Centre
2018 Founded in Newmarket
15+ Specialist therapists
3 Locations + virtual
Susan Graham — Client Care Manager, Newmarket Therapy Centre
Susan Graham Client Care Manager

Our promise: If you don't feel comfortable with your therapist after your first session, we'll match you with someone new — at no extra charge. Finding the right fit matters, and we stand behind that.

Getting Matched With a Therapist

We'll Help You Find the Right Fit

Finding the right therapist is one of the most important parts of the healing process — and we take it seriously. When you reach out, Susan Graham, our warm and experienced Client Care Manager, personally listens to what is bringing you in and matches you with the therapist who is the right fit for you. Not just clinically — but as a person. The right approach, the right personality, the right connection. That match is everything.

1

You Reach Out

Book online with Susan or call us — for an appointment, a free consultation, or just to ask questions.

2

Susan Listens

She takes the time to genuinely understand what is bringing you in — no pressure, no judgment.

3

You Get Matched

Susan personally selects the right therapist — clinically skilled and the right fit for you as a person.

4

You Begin

Your first session starts building the plan that will genuinely change things — at your pace.

Whether you're ready to book a therapist or just have questions — Susan is here for both. Most insurance plans accepted. No commitment required.

Our Therapist Team

Our Healing Philosophy

We Treat the Whole Person

True healing isn't just about managing symptoms. Lasting change happens when the mind, heart, and body are all honoured — and that is the foundation every one of our therapists works from.

Our symbol is the three-leaf clover — one petal for the mind, one for the heart, one for the body. Whatever brings you to therapy, our work will honour all of you.

Newmarket Therapy Centre — Mind Body Heart
Mind · Body · Heart "We want every person who walks through our doors to experience the joy of being fully human and fully alive."

Mind

Understanding the thoughts, beliefs, and patterns keeping you stuck — and building new ways of seeing yourself and the world.

Heart

Gently exploring the emotions, grief, and relational wounds beneath the surface — in a space where you feel genuinely heard and never judged.

Body

Healing lives in the nervous system too. We help you restore a genuine felt sense of safety, calm, and aliveness in your body.

couple looking to the sky — hope and healing
Healing starts when you're ready — and we'll be right here when you are.
— Newmarket Therapy Centre
The Therapeutic Experience

How We Work Together

Every journey is different — but our process is built around one unwavering commitment. Your success.

1
Step One

Assessment & Discovery

We begin by truly getting to know you — exploring what is happening, what has shaped you, and what is keeping you stuck. Together we build a clear, compassionate picture of where you are and what healing looks like for you.

2
Connection & Healing

Working Through It Together

With a strong therapeutic relationship as the foundation, we work through your issues using evidence-based approaches tailored to you — at your pace, in a safe and genuinely supportive space.

3
Growth & Refinement

Evaluate, Refine & Thrive

We regularly review your progress together — celebrating what has changed, adjusting what needs refining, and ensuring your therapy continues to serve your evolving goals. Your success is our goal.

Our promise: If you don't feel comfortable with your therapist after your first session, we'll match you with someone new at no extra charge. Finding the right fit matters — and we stand behind that.

therapy room at Newmarket Therapy Centre

Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.

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Eda LeShan

Newmarket · Aurora · Virtual Ontario-Wide

Our Services & Issues We Treat

Expert, evidence-based therapy across a wide range of presentations — always personalized, always delivered by a specialist matched to you.

Book Free Intake Call

Explore Brain-Based Healing with Neurofeedback

Train your brain. Transform your life.

Neurofeedback is a gentle, scientifically informed approach  that helps regulate the nervous system and support lasting emotional change. It can be seamlessly integrated into your psychotherapy sessions to deepen healing and accelerate progress.

  • N Safe, non-invasive, and medication-free
  • NEffective for anxiety, trauma, ADHD, depression, and more
  • NEnhances nervous system regulation and emotional resilience
  • NSupports deeper integration of therapy work
Our Story — Founded 2018

A Husband & Wife Vision for a Healing Community

Jason Koenigbaur is a Registered Psychotherapist with over 20 years of experience in York Region. Jodie Cara Lindley is a Registered Massage Therapist and Holistic Healing Practitioner. They are husband and wife — and in March 2018 they combined their expertise to open Newmarket Therapy Centre at 436 Queen Street.

Jason had spent his career helping people release the unresolved emotional pain beneath their symptoms. Jodie understood that the body holds what the mind struggles to release. Together they built something different — a centre grounded in the belief that lasting healing requires the integration of mind, heart, and body.

Today their team of 15+ Master's-level therapists carries that vision forward — serving individuals, couples, and families across Newmarket, Aurora, and Ontario province-wide.

Jason Koenigbaur and Jodie Cara Lindley — Founders of Newmarket Therapy Centre
Jason & Jodie — Founders Husband & Wife · Registered Psychotherapist & Holistic Healing Practitioner
In-Person & Virtual — Serving York Region

Our Therapy Centres

Only the truth of who you are, if realized, will set you free.

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Eckhart Tolle

Existing & New Clients

Booking Your Appointment

We use Jane App — a secure, easy-to-use online booking platform — to manage all appointments. Whether you are a new client getting started or an existing client booking your next session, here is how it works.

New Clients

First Time Booking

Please contact Susan Graham first. She will complete a free 20-minute intake call and get you set up before your first session.

Contact Susan
Existing Clients

Already a Client?

Log in to your Jane App portal to book, reschedule, or manage your upcoming appointments directly.

Book Online

How to Book on Jane App

1

Go to yourtherapists.janeapp.com

Sign in with your existing client account, or use the link sent to you by Susan after your intake call.

2

Select Your Location

Therapists are listed by location — Queen Street, Leslie Street, and Aurora. Select your preferred location to see available therapists there.

3

Choose Your Therapist & Time

Select your therapist and pick an available appointment time. In-person and virtual appointments are both available. You can book up to three appointments at one time.

4

Confirm & Receive Your Email

You will receive a confirmation email with your appointment details, any forms to complete before your session, and a link to manage or cancel your booking.

Important Information

Booking Policies

Please take a moment to read our booking policies before your appointment. These help us provide the best possible care for all of our clients.

48-Hour Cancellation Policy

All cancellations must be made at least 48 hours before your appointment. To cancel, use the link in your confirmation email. The system will not allow online cancellation within the 48-hour window.

Cancelling Within 48 Hours

If you need to cancel or reschedule within 48 hours, please contact your therapist directly. The online system will not accept late cancellations — you must reach out to your therapist personally.

Please Be Responsible for Your Appointments

We ask that all clients honour their scheduled appointments. If you are unable to attend, please notify your therapist as early as possible so that appointment times can be made available to others who need them.

Online booking is available to existing and approved clients only. If you are new to Newmarket Therapy Centre, please contact Susan Graham to get started — she will personally match you with the right therapist before your first session.

The privilege of a lifetime is to become who you truly are.

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C.G. Jung

Blog Articles

Understanding Trauma Bonds: Why We Stay Attached

Understanding Trauma Bonds: Why We Stay Attached

A trauma bond happens when we form deep emotional attachments to someone who has also caused us harm. It can be confusing—why would we feel drawn to the very people or dynamics that hurt us? But when we look closer, it begins to make sense.

Rethinking Depression: It’s Not Who You Are

Rethinking Depression: It’s Not Who You Are

When you are feeling depressed, it can be easy to think, “This is just who I am.” The weight, the low energy, the lack of motivation—it can feel like it defines you. But depression isn’t your identity.

The Gottman Method for Couples Therapy

The Gottman Method for Couples Therapy

Developed by Drs. John and Julie Gottman, the Gottman Method is a research-based approach to couples therapy that integrates decades of scientific study on relationships. This method provides tools to reduce conflict, deepen friendship, and create a system of shared meaning.