Issues We Treat

Nutritional Counselling

The strong connection between dietary behaviour and mental health is an all-too-often overlooked piece of the puzzle that is human wellness. On the molecular level, our macronutrient (carbs, fats, proteins) and micronutrient (vitamins and minerals) consumption play a substantial role in how we think and feel. This is primarily due compounds have on our systems of energetic and hormonal functioning, and the regulation of inflammation in the body.

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