Therapist Team

Helen Scott MA (Counselling Psychology), Phd (Epidemiology), RP (Q)

Registered Psychotherapist (Qualifying)

In-Person (Aurora), Online (Aurora, Newmarket)

Accepting In-Person & Online

Helen brings a warm, collaborative, and trauma-informed approach to psychotherapy, grounded in both her academic training and decades of experience in health care. She integrates evidence-based therapeutic modalities tailored to each client’s unique needs.

Helen At A Glance

Therapies

  • NCognitive Behavioural Therapy (CBT)
  • NDialectical Behaviour Therapy (DBT)
  • NMindfulness-Based Therapy
  • NMotivational Interviewing
  • NSolution-Focused Therapy
  • NRelational and Attachment-Based Therapy
  • NTrauma-Informed Practice
  • NMind and Body Healing

Service Delivery

  • NIn-Person, Virtually Online, and Telephone Sessions
  • NAdults, Couples, & Teens (16+)

Issues Treated

  • NNavigating life transitions
  • NChronic stress
  • NBurnout
  • NTrauma
  • NParenting
  • NCareer-related challenges

Insurance Coverage

Sessions with Helen can be claimed under the title of Registered Psychotherapist (Qualifying). Helen’s clinical work is supervised by Jason Koenigbaur MTS, RP.

Cost

Each session is 50 minutes in duration

  • $$160 for individual sessions
  • $$185 for couples or family sessions

Office Hours

In-person office hours in Newmarket

  • $Tuesdays - 9:00 am to 3:00 pm
  • $Thursdays - 1:00 pm to 7:00 pm

Virtual Hours

Available on request

Training & Experience

My Commitment
My work is rooted in compassion, curiosity, and respect for your lived experience. I offer a safe, collaborative, and non-judgmental space where we can explore what matters most to you. My therapeutic approach is holistic and person-centered, grounded in both neuroscience and emotional insight. I believe in your capacity for healing, and I’m here to help you reconnect with your inner strength and sense of possibility.

Education & Experience
I hold a PhD in Epidemiology from the University of Toronto and a Master’s in Counselling Psychology from Yorkville University. After a 20+ year career leading national and global public health initiatives—including mental health policy, trauma-informed care systems, and maternal and child health programs—I transitioned into counselling in 2021 to work directly with individuals and families in their healing journeys.

As the founding CEO of the Canadian Partnership for Women and Children’s Health (CanWaCH) and a senior advisor at the World Health Organization, I worked extensively in emotional health promotion, caregiver stress, and trauma-sensitive care. My clinical work now integrates this systemic understanding with evidence-based interventions for anxiety, burnout, trauma, parenting challenges, and identity transitions.

My Approach
My therapeutic orientation is integrative and client-centered, blending CBT, DBT, and mindfulness with somatic and nervous-system-informed practices. I support clients in exploring the connection between thoughts, emotions, and body sensations, while helping them build resilience, clarity, and a deeper sense of self. I work particularly well with caregivers, health professionals, and individuals facing significant life changes. My goal is to create a space where your story is heard, your goals are honoured, and healing feels possible.

Nutrition Counselling
In addition to psychotherapy services, I also provide nutritional counselling to my clients. You will learn about the impact nutrition has on your mood, including the role of inflammation.

Call Us

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436 Queen Street
Newmarket, ON

Hours

Monday to Friday
09:00-20:00

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